THE MOONSHOT METHOD
GROUNDED IN SCIENCE. GUIDED BY HUMANITY.
There is no single path to meaningful change. Our work moves between five interconnected themes, shaped around who you are, where you are and what matters now.
THE FIVE MOVEMENTS OF THE WORK
SEE MORE CLEARLY.
Clarity begins by slowing down enough to see what is really there.
This phase is about getting honest and specific about where you are, what is shaping the situation, what is working, what is not, and where you genuinely want to go.
That may mean facing difficult truths, listening differently to feedback or data, recognising strengths you have underplayed, or choosing to believe more fully in what is possible.
No one person has the full picture. We draw on reflection, feedback, observation and assessment to build a clearer view and a direction grounded in what matters most.
We believe clarity creates possibility.
MAKE SPACE FOR WHAT IS REAL
Pressure, uncertainty and difficult emotions come with anything that matters.
We believe freedom isn't found in controlling our thoughts and emotions. It's found in changing our relationship with them, so they no longer dictate our choices.
Together, we'll build practical skills that help you stay connected to your values and aligned with your goals, especially in the moments that matter to you.
CHOOSE WITH COURAGE
Greater awareness creates greater choice.
Performance is not simply about pushing harder. It is about knowing yourself under pressure, staying connected to what matters, and creating the conditions in which courageous choices become possible.
We help you practise responding in ways that align your ambitions and your values - especially when reacting, avoiding or staying comfortable would be easier.
We believe courage grows through practice. Success is not only what you achieve, but how you choose to achieve it.
GROW TOGETHER
None of us fulfils our potential alone.
We learn through relationships, shared experiences and different perspectives. That's why we love bringing together ideas from diverse performance domains to help people discover fresh ways of thinking about themselves and the opportunities they face.
We believe individual growth is strengthened by collective wisdom. Every partnership is shaped around you, your context and the people who matter most to your journey.
KEEP BECOMING
Human potential isn't fixed.
Growth is not about endlessly striving for more. It is about continuing to learn, adapt, imagine and express more of what is already within us.
Achievement matters. So does being fully present for the life you are building along the way.
TRUSTED BY
ACCREDITED BY
FROM OUR CLIENTS
“Katie is one of the most innovative and insightful sports psychologists I have ever met. Her unique, holistic approach recognises that beyond the athlete is a human being — and that to perform at their best, they need to be healthy and happy in their life.”
Andy Puddicombe — Headspace Co-Founder
“Across four Olympic cycles, I’ve worked with many exceptional practitioners. Katie is one of the very best. She had a profound impact on the GB Men’s Squad, strengthening our performance culture, building self-awareness and developing psychological skills across athletes and staff.”
Danny Kerry MBE — Olympic Gold Medal-Winning Coach
“Katie combines deep knowledge with authentic curiosity, meeting you exactly where you are. She creates a space that is equally challenging and rewarding, turning conversations into clarity and clarity into action - with a real focus on equipping you to self-serve, so the progress you make is genuinely yours.”
Claire Catlin — CFO, City Football Group
“Katie brings intense listening, deep expertise and a real understanding of the founder roller-coaster. No issue is too small and no issue too big. There is great humility in the way she works — and, importantly, there is humour and joy.”
Founder, Deep Tech Venture Company
“Katie and I worked together for 6 years, during which we formed a formidable partnership. We worked hard to understand how my mind works and create perspectives that freed me to perform, learn and grow through tough times. My ability to become Olympic Champion was built on the foundations we created together.”
Etienne Stott MBE — Olympic Champion
“Katie combines strategic thinking, genuine care and credible delivery. She connects people quickly, creates momentum and turns ideas into meaningful action. Working with her feels purposeful and uplifting; she makes complex work manageable and brings people with her authentically.”
Jenny Baker — Mental Health & Wellbeing Strategic Lead, The FA
“Working with Thomas has been transformative. I’m achieving results with a consistency I never have before and feel much more able to manage and positively use my emotions. He has helped me develop key mental skills and challenge core beliefs for the better.”
Gemma Collis — Team GB Fencer, 3× Paralympian, 2× World Cup Gold Medallist
“One of Lorraine’s greatest strengths is creating an environment that is both challenging and safe. She helps people express themselves, while ensuring there are clear actions to take away. She genuinely cares, isn’t afraid to challenge and demands high standards.”
Fergal Harkin — Former Loans Manager, City Football Group
“Jenna brings psychological insight and practical facilitation to every team she works with. She creates the conditions for honest conversations, helping teams tackle difficult issues while strengthening trust and connection. Her sessions leave teams with clear actions rather than just good intentions.”
Greg Searle — Olympic Gold Medallist